Most foods that are high in calcium are poor sources of iron.This statement illustrates the importance of the characteristic of a nutritious diet known as:

Question

Most foods that are high in calcium are poor sources of iron.This statement illustrates the importance of the characteristic of a nutritious diet known as:​

Quizplus · Accepted Answer

Balance refers to consuming the right proportions of different foods to ensure that the diet provides adequate nutrients without excesses or deficiencies. Foods high in calcium but low in iron highlight the need to balance different food sources to meet all nutritional needs.

Most Foods That Are High in Calcium Are Poor Sources