George is a 35-year-old athlete using nutrient supplements to give him a competitive advantage. Which of the following nutrient intake recommendations would you suggest that George become familiar with?

Question

Quizplus · Accepted Answer

Tolerable Upper Intake Levels (ULs) are important for athletes like George who use nutrient supplements, as they indicate the maximum daily intake unlikely to cause adverse health effects. This helps in avoiding the potential risks associated with excessive nutrient intake.

George Is a 35-Year-Old Athlete Using Nutrient Supplements to Give