Which of the following is a health benefit of a vegetarian diet?

Question

Which of the following is a health benefit of a vegetarian diet?​

Quizplus · Accepted Answer

Vegetarians tend to have lower blood pressure than nonvegetarians, which can have a positive impact on overall health and reduce the risk of cardiovascular disease. Option A is only true if soy protein is consumed in small amounts, but excessive amounts can have negative effects on health. Option B is not entirely correct, as consuming high amounts of cheese, sour cream, and butter can still contribute to high blood lipid levels. Option C is not entirely true, as some types of cancer may still have a similar incidence rate among lacto-ovo vegetarians compared to fish and meat eaters. Option E is not true, as a vegetarian diet can result in lower energy intake and decreased obesity if done properly with balanced nutrition.

Which of the Following Is a Health Benefit of a Vegetarian