Do high intakes of iron from foods pose a danger to healthy people?

Question

Do high intakes of iron from foods pose a danger to healthy people?​

Quizplus · Accepted Answer

The body has a regulatory mechanism for iron absorption and healthy individuals are able to adjust the amount of iron absorbed depending on the body's needs. Therefore, high intakes of iron from foods do not pose a danger to healthy people. However, iron toxicity can occur in individuals with hemochromatosis or other iron overload conditions, and excessive iron supplementation can also increase the risk of toxicity.

Do High Intakes of Iron from Foods Pose a Danger