Your Mom Is Overweight and Thinks It's Too Late to Get

Your mom is overweight and thinks it's too late to get in shape.What might you recommend as a reasonable first weight goal?​

A) to try a liquid diet
B) to stop gaining weight
C) ​to set a goal of reducing her body weight by 15 percent
D) ​to set a goal of reaching her optimal weight
E) ​to reduce her number of meals a day