Iron-deficiency anemia impairs physical performance because iron helps deliver the muscles' glucose.
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Q4: Weight-bearing activity may interfere with maintenance of
Q5: Taking vitamin or mineral supplements just before
Q6: Most athletes probably need somewhat more protein
Q7: Examples of aerobic physical activity include all
Q10: One thing to consider when attempting to
Q11: Characteristics of cardiorespiratory endurance include:
A)increased LDL cholesterol
B)increased
Q11: What is the intensity level of a
Q12: As physical activity continues beyond the first
Q13: An athlete should weigh herself before and
Q14: The body is able to store unlimited
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