Which of the following holds the key to maintaining the best possible immune system support?

Question

​Which of the following holds the key to maintaining the best possible immune system support?

Quizplus · Accepted Answer

Adequate nutrition is the key to maintaining the best possible immune system support. A balanced diet, including a variety of foods from all food groups, is important for providing the body with essential vitamins, minerals, and nutrients that support immune function. Adequate nutrition can also help prevent chronic diseases, which can weaken the immune system. While nutrient supplements, herbal remedies, and phytochemicals may be helpful in certain cases, they are not a substitute for a healthy diet. A high-protein diet may be beneficial for some individuals, but it is not necessary for maintaining immune system support.

​Which of the Following Holds the Key to Maintaining the Best

Which of the Following Holds the Key to Maintaining the Best