The best action to take to decrease your risk of cancer is to:

Question

​The best action to take to decrease your risk of cancer is to:

Quizplus · Accepted Answer

Eating a wide variety of vegetables and fruits in generous quantities every day has been shown to decrease the risk of various types of cancer. This is due to the presence of various vitamins, minerals, and antioxidants in these foods which enhance the body's protective mechanisms against cancer. Limiting charbroiled,smoked, and grilled foods may also be beneficial in reducing the risk of cancer, but it is not as effective as eating a diet rich in vegetables and fruits. Consuming a diet moderate in fat and eating fatty fish several times a week may have some benefits, but they are not necessarily the best actions to take to decrease the risk of cancer. Vitamin supplements are generally not recommended as a primary means of cancer prevention as they may have negative effects on health when taken in excess.

​The Best Action to Take to Decrease Your Risk of Cancer

The Best Action to Take to Decrease Your Risk of Cancer