Current evidence indicates that moderate intakes of nonnutritive sweeteners pose no health risks.

Question

​Current evidence indicates that moderate intakes of nonnutritive sweeteners pose no health risks.

Quizplus · Accepted Answer

According to the American Heart Association and the Academy of Nutrition and Dietetics, moderate intakes of nonnutritive sweeteners such as aspartame, saccharin, and sucralose are considered safe for consumption and do not pose health risks. However, excessive intake of these sweeteners may have negative health effects and should be avoided. It is important to note that natural sweeteners like honey, maple syrup, and agave syrup should also be consumed in moderation, as they still contain sugar and calories.

​Current Evidence Indicates That Moderate Intakes of Nonnutritive Sweeteners Pose

Current Evidence Indicates That Moderate Intakes of Nonnutritive Sweeteners Pose