Which recommendation is NOT taking from the Physical Activity Guidelines for Americans?
A) Children and adolescents should perform 60 minutes of physical activity 3 days a week.
B) Most regular physical activity should be moderate to vigorous aerobic activity.
C) Muscle-strengthening physical activity should be included at least 3 days a week.
D) Bone-strengthening physical activity should be included at least 3 days a week.
E) Children and adolescents should perform 60 minutes of physical activity every day.
Correct Answer:
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