Phytochemicals have greater benefits if consumed at higher doses,in supplement form.

Question

Quizplus · Accepted Answer

Phytochemicals are compounds found in plants that have various health benefits. While they are beneficial for human health, it is important to consume them in moderation and through a balanced diet. Consuming phytochemicals at high doses, especially in supplement form, can actually have adverse effects on health. Therefore, it is important to consult a healthcare professional before taking any phytochemical supplements.

Phytochemicals Have Greater Benefits If Consumed at Higher Doses,in Supplement