If your total daily Caloric intake is 2,310 kcals and 88 grams come from fat,then your percent of kcal from fat meets the AMDR.

Question

Quizplus · Accepted Answer

To determine if your percent of kcal from fat meets the AMDR (Acceptable Macronutrient Distribution Range), you need to know your total daily calorie intake and the recommended range for fat intake. The AMDR for fat is 20-35% of total daily calorie intake.

In this case, 88 grams of fat equals 792 kcal (since 1 gram of fat provides 9 kcal). To find the percent of kcal from fat, divide the total kcal from fat (792) by the total daily calorie intake (2,310) and multiply by 100:

(792/2,310) x 100 = 34.3%

Since the recommended range for fat intake is 20-35%, a percent of kcal from fat at 34.3% falls within the AMDR. Therefore, the answer is A, true.

If Your Total Daily Caloric Intake Is 2,310 Kcals and 88