Eve is a stay-at-home mom who generally prepares most of the meals for her household.Even though she always prepares meals that offer enough Calories and nutrients for her family of four,she often tends to make the same meals.Which characteristic of a healthy diet is Eve not incorporating into her meal planning?

Question

Quizplus · Accepted Answer

Eve is not incorporating variety into her meal planning, which is a characteristic of a healthy diet. A healthy diet should include a variety of foods from different food groups to ensure that an individual gets all the necessary nutrients. Eating a variety of foods is also important for maintaining interest in and enjoyment of healthy eating.

Eve Is a Stay-At-Home Mom Who Generally Prepares Most of the Meals