An adequate diet is one that provides enough energy,nutrients and fiber to maintain health.

Name: An adequate diet is one that provides enough energy,nutrients and fiber to maintain health.
Brand: Quizplus
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An adequate diet refers to consuming enough calories, macronutrients (carbohydrates, proteins, and fats), micronutrients (vitamins and minerals), and fiber to meet one's nutritional needs and maintain optimal health.

An Adequate Diet Is One That Provides Enough Energy,nutrients and Fiber