Which of the following is a technique employed by some endurance athletes to increase their storage of muscle glycogen?

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Carbohydrate loading is a technique employed by some endurance athletes to increase their storage of muscle glycogen. This involves consuming a high-carbohydrate diet, tapering down exercise, and then resting for a day or two prior to an endurance event. This strategy is used to maximize glycogen stores in the muscles, which can provide a source of fuel for prolonged periods of exercise. Ketosis, glycogen surging, and gluconeogenesis are not methods employed by endurance athletes to increase muscle glycogen storage.

Which of the Following Is a Technique Employed by Some