The MOST common source of added sugar in the U.S.diet is:

Name: The MOST common source of added sugar in the U.S.diet is:
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Soft drinks and sodas are the most common source of added sugars in the American diet. These beverages provide empty calories, leading to weight gain and contribute to the development of chronic diseases such as diabetes and heart disease. Choosing water or low sugar beverages like tea or flavored sparkling water is a better option for reducing added sugar intake.

The MOST Common Source of Added Sugar in the U