Some athletes take supplements of the mineral ________ in an effort to gain lean body mass and reduce body fat.

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Chromium is believed to enhance the action of insulin, leading to increased protein synthesis and decreased body fat. This has led some athletes to supplement with chromium in an effort to improve body composition and performance. However, the evidence for chromium's effectiveness as a supplement for athletes is limited and inconsistent.

Some Athletes Take Supplements of the Mineral ________ in an Effort