Which of the following foods contains the same amount of calcium as 8 oz of nonfat milk?
A)4.9 oz plain,nonfat yogurt
B)4.9 oz Swiss cheese
C)1.5 oz canned sardines
D)1 cup of lima beans

Question

Quizplus · Accepted Answer

8 oz of nonfat milk contains about 300 mg of calcium. 4.9 oz of plain, nonfat yogurt contains the same amount of calcium as 8 oz of nonfat milk, which is about 300 mg. Swiss cheese and canned sardines both contain more calcium than 8 oz of nonfat milk, and 1 cup of lima beans contains less calcium.

Which of the Following Foods Contains the Same Amount of Calcium