As we grow older,there is nothing we can do to slow the loss of lean body mass.

Name: As we grow older,there is nothing we can do to slow the loss of lean body mass.
Brand: Quizplus
Rating: 4.9 (39 reviews)

Question

Quizplus · Accepted Answer

While it is true that we naturally lose some lean body mass as we age, there are actions we can take to slow this loss or even build muscle mass through regular exercise and strength training. Proper nutrition and hormone therapy may also help.

As We Grow Older,there Is Nothing We Can Do to Slow