Exercise and physical activityis not recommended while pregnant.

Question

Quizplus · Accepted Answer

Exercise and physical activity are actually recommended during pregnancy, as long as it is done in moderation and under the guidance of a healthcare provider. It can help improve overall health, reduce the risk of gestational diabetes, and even help with labor and delivery. However, certain high-risk pregnancies may require modifications or restrictions on physical activity, so it is best to consult with a healthcare provider before starting or continuing an exercise routine while pregnant.

Exercise and Physical Activityis Not Recommended While Pregnant