The traditional diet of the nations bordering the Mediterranean is high in monounsaturated fat and omega-3 fatty acids, which may be related to lower risk of heart disease.

Question

Quizplus · Accepted Answer

The statement is true. The Mediterranean diet is considered to be heart-healthy due to its high content of monounsaturated fat and omega-3 fatty acids, which have been associated with lower risk of heart disease in numerous studies.

The Traditional Diet of the Nations Bordering the Mediterranean Is