One type of program developed specifically for power is ________,a program that trains muscles to reach maximum force in the shortest possible time.
Correct Answer:
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Q67: Muscle mass growth is influenced by the
Q68: The therapeutic exercise that causes a stretch
Q69: The range of motion a person can
Q70: Also called functional strength training,_ strength training
Q71: Muscular _ is the amount of work
Q73: The four components of cardiorespiratory training include
Q74: The condition in which the body's core
Q75: An inability to continue exercising at a
Q76: Muscular _ is the capacity of a
Q77: Muscular _ is the capacity of a
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