After which of the following flights would a flight attendant experience the most jet lag, based on what is known about circadian rhythms and jet lag?

Question

Quizplus · Accepted Answer

Westward flights (from east to west) typically result in less severe jet lag, as travelers gain time and their bodies have an easier time adjusting to a longer day. Eastward flights (from west to east) result in more severe jet lag, as travelers lose time and their bodies struggle to adjust to a shorter day. Therefore, the flight from Victoria to Toronto (west to east) would cause the most jet lag for the flight attendant.

After Which of the Following Flights Would a Flight Attendant