Len is worried about his heart and also about the effects of stress. Which of the following would you recommend for both of those concerns?

Question

Quizplus · Accepted Answer

Regular exercise is beneficial for both heart health and stress management. It can strengthen the heart muscle, improve circulation, and release endorphins that can help reduce stress and anxiety. Vitamin A supplements, hypnosis, and a low-carb diet do not have the same proven benefits for heart health and stress management.

Len Is Worried About His Heart and Also About the Effects