Darryl suffers from chronic anxiety. He tends to worry constantly and is uncomfortable in a wide variety of situations. He decides to seek therapy. Darryl believes that if he learns why he is so anxious he will be better able to cope. Based on Darryl's beliefs, which type of therapy is he likely to choose?

Question

Quizplus · Accepted Answer

Darryl's belief that understanding the root cause of his anxiety will help him cope suggests that he may benefit from insight therapy. This type of therapy focuses on exploring past experiences, relationships and underlying conflicts that may be contributing to current difficulties.

Darryl Suffers from Chronic Anxiety