Heather is a smoker who is unable to quit, even though she knows that smoking is ruining her health. Finally, she decides to enter therapy in an attempt to control her desire for cigarettes. In this case, what would be the best behavioural therapy technique to use in helping Heather eliminate her smoking habit?

Question

Quizplus · Accepted Answer

Aversion therapy is a behavioural technique that uses unpleasant stimuli to decrease the frequency of undesirable behaviours. In the case of smoking, aversion therapy may involve pairing the act of smoking with an unpleasant stimulus, such as a bad taste or smell, to create a negative association with smoking. This can help the individual to develop an aversion to smoking and decrease their desire to smoke. Therefore, aversion therapy would be the best choice for helping Heather eliminate her smoking habit.

Heather Is a Smoker Who Is Unable to Quit, Even