Mindfulness is characterized by entrapment in old categories, automatic behavior, and acting from a single perspective.

Name: Mindfulness is characterized by entrapment in old categories, automatic behavior, and acting from a single perspective.
Brand: Quizplus
Rating: 4.9 (49 reviews)

Question

Quizplus · Accepted Answer

Mindfulness is actually characterized by being present in the current moment, open to new experiences and perspectives, and non-judgmental of oneself and others. It is about breaking free from old habitual patterns of thinking and behaving.

Mindfulness Is Characterized by Entrapment in Old Categories, Automatic Behavior