Ben and Lauren decide to go to a magic show for date night. The magician is supposed to be an expert in hypnosis who has previously taken complete control over the people he hypnotizes. The hypnotist can make people do crazy things like lift a car or even re-live some of their childhood memories. Ben is very excited about the magic show and believes that this type of hypnosis is real, but Lauren is more skeptical.
-Lauren is still not impressed after the show and invites Ben to a class of open monitoring meditation she regularly attends.The open monitoring kind of meditation shares similarities with techniques of ______________.

Question

Quizplus · Accepted Answer

Open monitoring meditation shares similarities with cognitive behavioral therapy in that both involve paying attention to one's thoughts and emotions in a non-judgmental way. This can help individuals identify patterns and make positive changes in their behavior and thought processes.

Ben and Lauren Decide to Go to a Magic Show