Tessa is in her first year at Carleton University and is trying to incorporate what she has learned about memory in her psychology class when she studies for her exams. Tessa has a biology midterm next week and is very stressed out about it. To prepare, Tessa has compiled a list with all the terms and definitions she needs to learn for her midterm.
-In her psychology class,Tessa recently learned about the concept of memory consolidation.What should Tessa do to increase the probability of consolidation taking place

Question

Quizplus · Accepted Answer

Research has shown that memory consolidation is enhanced during sleep. Tessa should prioritize getting a good night's sleep to increase the likelihood of the information being consolidated into long-term memory. Going for a run, waking up early to review notes, or taking a cold shower will not have the same impact on consolidating the information into long-term memory.

Tessa Is in Her First Year at Carleton University and Is