Kevin is a first-generation Chinese-Canadian. Both of his parents came to Canada for university, and when they married after graduation, they decided to continue living in Canada. Kevin was born shortly after their marriage, and has dual citizenship. His parents have since become Canadian citizens, as well. When Kevin was 10 years old, his grandmother died and his grandfather came from China to live with his family in Canada.
-When Kevin's mother first came to Canada for university,she knew very little English,but believed her first year would be an exciting adventure,and she did not find it very stressful.Albert Ellis would call her belief a ________,but it could also be called ____________ .

Question

Quizplus · Accepted Answer

Albert Ellis would refer to the belief as a rationalization, which is a defense mechanism in psychology used to justify or explain behaviors and feelings in a seemingly logical or rational manner, often to avoid confronting uncomfortable truths or emotions. However, in the context of stress and coping mechanisms, this belief can also be seen as a form of cognitive appraisal. Cognitive appraisal is the process by which an individual evaluates and interprets an event or situation to determine its significance for their well-being. In this case, Kevin's mother's belief that her first year would be an exciting adventure and not very stressful represents a positive cognitive appraisal of her situation, which likely helped her manage potential stressors associated with moving to a new country and learning a new language.

Kevin Is a First-Generation Chinese-Canadian