If you are on a sports team that must travel across several time zones for a big game,which situation would result in the best odds of your team winning

Question

Quizplus · Accepted Answer

Traveling west two days before the game will give the body time to adjust to the new time zone and minimize the effects of jet lag. Traveling the night before the game, whether traveling east or west, may result in players feeling fatigued and performing sub-optimally due to disrupted sleep schedules. Traveling east on the day of the game may also result in the team feeling jet-lagged and tired, affecting their performance.

If You Are on a Sports Team That Must Travel