Which stages of sleep appear to be important for consolidation of various types of memory

Question

Quizplus · Accepted Answer

Research suggests that both slow-wave and REM sleep play important roles in memory consolidation, with slow-wave sleep being particularly important for the consolidation of declarative memory and REM sleep being important for the consolidation of procedural memory. Stages 1 and 4 sleep have also been implicated in memory consolidation, but not to the same extent as slow-wave sleep. Stage 2 sleep also appears to play a role in memory consolidation, but again, not to the same extent as slow-wave sleep and REM sleep.

Which Stages of Sleep Appear to Be Important for Consolidation