What does set-point theory suggest about set point and weight change

Question

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Set-point theory suggests that individuals have a genetically determined set point for their weight, and that the body will attempt to maintain this set point through various mechanisms. Those with a high set point will often regain any weight they lose because the body perceives weight loss as a threat and will try to bring the individual back to their original set point. Those with a low set point may have an easier time losing weight, but they may also struggle to maintain that weight loss due to the same mechanisms that work against weight loss.

What Does Set-Point Theory Suggest About Set Point and Weight