Len is worried about his heart and also about the effects of stress.What would you recommend for both of those concerns

Question

Quizplus · Accepted Answer

Regular exercise is beneficial for both heart health and stress reduction. Exercise helps strengthen the heart and cardiovascular system, and it also releases endorphins that can help reduce stress and improve mood. Vitamin A supplements, hypnosis, and low-carb diets may have other health benefits, but they are not as directly linked to heart health and stress reduction as regular exercise.

Len Is Worried About His Heart and Also About the Effects