Which treatment method is based on the idea that you can't be profoundly relaxed and fearful at the same time

Question

Quizplus · Accepted Answer

Systematic desensitization is based on the idea that you can't be profoundly relaxed and fearful at the same time. This treatment method involves gradually exposing the individual to their fears while simultaneously teaching them relaxation techniques, ultimately desensitizing them to the feared object or situation.

Which Treatment Method Is Based on the Idea That You