Research on multi-tasking and memory supports the contention that all adults show lower memory performance while multi-tasking, but it is especially acute in younger adults.

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Research on multi-tasking and memory has shown that while multi-tasking can impair memory performance, the effect is not necessarily more acute in younger adults. In fact, some studies suggest that younger adults may be better at multitasking than older adults, potentially due to differences in cognitive flexibility, though the impact on memory can vary widely among individuals.

Research on Multi-Tasking and Memory Supports the Contention That All