For the past three years,Loran has been following his doctor's advice to cut down on his consumption of red meat and to eat more fruits and vegetables.With regard to protecting himself against heart disease,Loran is currently in which stage of the transtheoretical model?

Question

Quizplus · Accepted Answer

Loran has already been following his doctor's advice for the past three years, indicating that he has moved past the precontemplation and contemplation stages. The preparation stage involves taking concrete steps towards changing behavior, which Loran has already done by cutting down on red meat and increasing his fruit and vegetable intake. Therefore, he is currently in the maintenance stage, where he is actively maintaining his healthy behaviors to prevent heart disease.

For the Past Three Years,Loran Has Been Following His Doctor's