Engaging in the practice of _______ has been helpful in reducing fears of falling and improving balance in older adults.

Question

Quizplus · Accepted Answer

Tai chi is a gentle form of exercise that involves slow and precise movements, which are often performed standing up. Studies have shown that regular participation in tai chi can improve balance, reduce the fear of falling, and increase overall physical function in older adults. Reiki is a form of energy healing, yoga involves both physical postures and meditative practices, and biofeedback is a technique used to increase awareness and control over bodily functions. While these practices may have other benefits, they have not been specifically shown to improve balance and reduce the fear of falling in older adults.

Engaging in the Practice of _______ Has Been Helpful in Reducing