Bess has moderate weight and good organic fitness.If she begins an aerobic exercise program,she will probably

Question

Quizplus · Accepted Answer

Aerobic exercise programs typically increase lean body weight and decrease body fat, especially in individuals who have moderate weight and good organic fitness like Bess. Weight loss or gain of 10 to 15 pounds is not necessarily a guarantee and would depend on additional factors such as diet and intensity of exercise.

Bess Has Moderate Weight and Good Organic Fitness