Exercise is MOST likely to protect against osteoporosis in

Name: Exercise is MOST likely to protect against osteoporosis in
Brand: Quizplus
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Question

Quizplus · Accepted Answer

While exercise is important for everyone, middle-aged and older women are at a higher risk for developing osteoporosis than young women or men. Regular exercise, especially weight-bearing and resistance exercises, can help to maintain bone density and strength, reducing the risk for osteoporosis and related fractures.

Exercise Is MOST Likely to Protect Against Osteoporosis in