Physical activity alone (that is,without diet)can produce weight loss.

Name: Physical activity alone (that is,without diet)can produce weight loss.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Physical activity alone can produce weight loss by creating a calorie deficit, which occurs when the calories burned through exercise exceed the calories consumed in the diet. However, combining physical activity with a healthy diet is generally more effective for weight loss and overall health.

Physical Activity Alone (That Is,without Diet)can Produce Weight Loss