The intake of 193 g/day of protein is the highest level recommended, because consumption above this level can jeopardize adequate intakes of nutrients form other food sources.

Question

Quizplus · Accepted Answer

Using the rule of thumb that protein should provide 10% to 35% of caloric intake and based on consumption of 2200 kcal/day, 193 g of protein means that 35% of this individual's diet is from protein. Because 35% is the upper limit, no more than 193 g of protein should be recommended.

The Intake of 193 G/day of Protein Is the Highest