Loss of 1 Pound of Body Weight During Exercise Means

Loss of 1 pound of body weight during exercise means that at least 2 cups of water have been lost. High protein diets during exercise retain more water than do diets high in fruits and vegetables.

A) Both statements are true.
B) Both statements are false.
C) The first statement is true; the second is false.
D) The first statement is false; the second is true.