Consuming a high glycemic-index meal can cause a sudden rise in blood glucose levels.

Name: Consuming a high glycemic-index meal can cause a sudden rise in blood glucose levels.
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The glycemic index measures how quickly and how much a carbohydrate-containing food raises blood glucose levels. High glycemic-index foods cause a more rapid and larger increase in blood glucose levels compared to low glycemic-index foods.

Consuming a High Glycemic-Index Meal Can Cause a Sudden Rise