Research has found that replacing your saturated fat intake with added sugars increases your risk for
A) unintended weight loss.
B) insomnia.
C) cardiovascular disease.
D) type 1 diabetes.

Question

Quizplus · Accepted Answer

Research has found that replacing saturated fat intake with added sugars can lead to an increased risk of cardiovascular disease. Saturated fats are often found in foods like red meat, butter, and cheese, and while they should be limited in the diet, they are still a necessary part of a healthy diet. Added sugars, on the other hand, provide little to no nutritional benefit and have been linked to a range of health issues, including an increased risk of heart disease. It is important to strive for a balanced diet that includes moderate amounts of saturated fat, and to limit added sugars as much as possible.

Research Has Found That Replacing Your Saturated Fat Intake with Added