Which of the following are excellent sources of unsaturated fats?
A) nuts and nut butters
B) full-fat dairy products
C) citrus fruits
D) beans and rice

Question

Quizplus · Accepted Answer

Nuts and nut butters are a great source of unsaturated fats, including monounsaturated and polyunsaturated fats. Full-fat dairy products and beans and rice are sources of both unsaturated and saturated fats, while citrus fruits do not contain significant amounts of fat.

Which of the Following Are Excellent Sources of Unsaturated Fats