Matt has just been diagnosed with hypertension,and his physician has instructed him to reduce his sodium intake.Which of the following would be good advice for Matt?
A) Snack on fresh fruits and vegetables instead of salty snacks.
B) Use condiments such as ketchup and relish rather than salting foods.
C) Eat a variety of canned and dried soups.
D) When shopping for processed foods, choose foods containing monosodium glutamate instead of sodium.

Question

Quizplus · Accepted Answer

Fresh fruits and vegetables are low in sodium and a good alternative to salty snacks. Choosing fresh foods and cooking from scratch can help Matt reduce his sodium intake. Condiments such as ketchup and relish may also contain high amounts of sodium, so it's best to check the nutrition label before using them. Canned and dried soups are often high in sodium, so Matt should opt for low-sodium or no-salt-added varieties. Monosodium glutamate (MSG) is a form of sodium and should be avoided if Matt is trying to reduce his sodium intake.

Matt Has Just Been Diagnosed with Hypertension,and His Physician Has