Sports beverages are a combination of fluid,carbohydrate,and
A) unsaturated fatty acids.
B) electrolytes.
C) diuretics.
D) soluble fiber.

Question

Quizplus · Accepted Answer

Sports beverages are designed to replenish fluids, provide carbohydrates for energy, and replace electrolytes lost through sweating during exercise. Electrolytes, such as sodium, potassium, and chloride, are essential for nerve and muscle function, as well as hydration balance in the body. Therefore, option B is the best choice. Options A, C, and D are incorrect as sports beverages do not contain unsaturated fatty acids, diuretics, or soluble fiber.

Sports Beverages Are a Combination of Fluid,carbohydrate,and