A diet rich in potassium has been shown to help maintain a healthy blood pressure.

Question

Quizplus · Accepted Answer

Potassium helps in regulating blood pressure by counteracting the effects of sodium and lowering the risk of hypertension. It also helps in relaxing the walls of blood vessels, improving blood flow and reducing the strain on the cardiovascular system. Therefore, a diet rich in potassium is recommended for maintaining healthy blood pressure.

A Diet Rich in Potassium Has Been Shown to Help