Which of the following would NOT be practical advice to overcome the "I don't have enough time!" barrier to physical activity?
A) Force yourself to exercise at least 45 minutes at a time every day.
B) When you are talking on the phone, pace instead of sitting still.
C) Meet your friends for a lunchtime walk, jog, or workout.
D) Skip the elevator and take the stairs.

Question

Quizplus · Accepted Answer

Forcing oneself to exercise for 45 minutes every day may not be practical or feasible for everyone. It is important to start with small goals and gradually increase the duration and intensity of exercise.

Which of the Following Would NOT Be Practical Advice to Overcome